CHANGES TO SOME GROUP X WORKOUTS

CHANGES TO SOME GROUP X WORKOUTS

SCHEDULE CHANGES…

to Pedal & Praise

 

Beginning May 1, the Thursday morning Pedal & Praise workout will be temporarily suspended.

The Tuesday class at 9:30 will remain on the schedule, but for now will not include a “Prana” or yoga component.

We hope to see these return to the schedule in the fall!

 

to the 5:30 p.m. Boot Camp

For those of you interested in evening Boot Camp workouts, the format has changed.  You can now look forward to:

Mondays: Cardio/Strength

Wednesdays:  Strength

Thursdays (note change in format): Cardio/Core/S-t-r-e-t-c-h

 

Don’t miss these great workouts!

 

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