From Liane’s Kitchen: Siewald Supa-Star Pancakes

From Liane’s Kitchen: Siewald Supa-Star Pancakes

STAFF RECIPE FILE

From Liane’s kitchen- Seiwald Supa-Star Pancakes 

 

Ingredients:

DRY:

  • 1/2 cup oats OR 1/3 cup oat bran,buckwheat flour, flour,cream of wheat/rice
  • 1 tsp. baking powder
  • sprinkle of cinnamon or like spice if you choose

WET:

  • 4-5 egg whites ( what your plan calls for)
  • 1 T maple or vanilla extract
  • 3 T water

 

Directions:

Mix together all dry ingredients

Add wet ingredients and mix promptly.

Spray an 8-9″ with Pam or other cooking spray, heat over medium/high heat.

Pour batter into pan, flip when the edges are dry, the center is bubbly and to your choice of firmness.

If desired, add berries, nuts, or seeds after pancake is slightly cooked.

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