FUNCTIONAL FITNESS – Senior Fitness at its finest!

FUNCTIONAL FITNESS – Senior Fitness at its finest!

FUNCTIONAL FITNESS

Balance, Strength, & Flexibility

Tuesdays, 4:00 p.m.

Thursdays, 12:00 p.m.

 Our Senior CLASS has a brand new name – welcome to Functional Fitness!

What is “Functional Fitness?”  It’s everything you need to keep moving.  Balance, Strength, and Stretching all in one age-busting workout!  Join Cammie or Meredith twice a week for the workout you know you need.

Tuesdays, 4:00 p.m. & Thursdays, 12:00 p.m.

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