It’s Time for BOOT CAMP!

It’s Time for BOOT CAMP!

BOOT CAMP RETURNS IN MAY
Our annual outdoor Boot Camp is coming May 1 – May 26.  Five days a week, you’ll go through the paces with a different type of workout every day, designed to provide you with a full range of cardio, strength, and flexibility.

Monday & Friday:  cardio/strength circuit

Tuesday:  cardio/core

Wednesday:  strength

Thursday: recovery yoga/stretch
Sessions will be 6:30 – 7:30 a.m; and 8:00 – 9:00 a.m.

 

Pricing and schedule link coming soon!

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