THE WEEK AHEAD AT PRIMETIME FITNESS 12/6/08 – 12/13/08

THE WEEK AHEAD AT PRIMETIME FITNESS 12/6/08 – 12/13/08

This week’s e-mail is loaded with great performances.  Keep up this momentum, and many of you will LOSE weight this holiday season!

GOOD LUCK RUNNERS!

Many of you have been training long and hard for the Kiawah 1/2 and full marathons this weekend – good luck!

And for those of you running the Reindeer Run 5K, also tomorrow – have a great run as well!

JACOB’S LADDER RESULTS – WEEK ONE

Well, she did it again . . . this week’s winner is none other than Jen Smith!

Just kidding (oh that was bad of me) – this week’s winner is Lisa Mitchell!  She’s won two tickets to see Darius Rucker in concert!  Way to go, Lisa!!!

Keep climbing, everyone . .. the challenge continues weekly through January!

NEW PRIMETIME APPAREL IS IN

Ladies, be sure to check out the reflective wicking long-sleeved shirts available now for $40.  Guys, yours are on the way!

Also in  . . . stretch straps with an instructional book (great to give with a gift certificate for a 1/2 hour stretch session) and ladies’ long- and short-sleeved fitted tees!

Coming soon . . . PrimeTime jump ropes, socks, and men’s shirts!

100% ATTENDANCE

The following PrimeTimers made it to 100% of their scheduled workouts this week and therefore received a Cafe Medley discount card:

Samantha Ploch, Rochelle Rutledge, Jay Keenan, Clayton Fain, Ann Thrash, Darcy Mauro, Kristin Fleming, Catherine Carter, Heidi Walker, Tom Ross, Mitch Fischbein, Mary Carson, Rosemary Thompson, Buddy Inabinet, Jim Henshaw, Steve Herlong, Vince Graham, Theresa Bishopp, Judith Smith, Candy Hawthorne, Jen Smith, Mary Beth Thornhill, and Mary Logan.

Way to go, everyone!  We’re continuing to reward those who make it to all their weekly workouts throughout December, so make the commitment to be here next week for your workout . . . and your Cafe Medley discount!

JEWELRY SHOW

Andrea Cooper and Shannon Cagle not only workout with a passion, they also both have a passion for making fabulous jewelry.  Come check out their stunning creations at Salon Carmelo (Ben Sawyer, close to Piggly Wiggly, sort of behind the New York Butcher) on Saturday, Dec. 6 from 12 – 6.

TRAINER AVAILABILITY  hurry and schedule your workout today, if you’re not already on the books!

Monday, 12/8

8:30; 11:30 – 12 with Ken

8 – 9; 10 – 11 with Lee

2 p.m. with Mer

Tuesday, 12/9

10 – 11 with Lee

10:30 – 12 with Ken

Wednesday, 12/10

8:30 with Ken

10:30 – 11:30 with Lee

Thursday, 12/11

8:30 – 9:30; 11 – 12 with Ken

7:30 – 9; 10 – 11 with Lee

10; 11:30 with Mer

Friday, 12/12

Sorry,  we’re booked!

Thanks for working out at PrimeTime

 – where ANY time is a PRIMEtime for a great workout!

Meredith Nelson, M.Ed.

PrimeTime Fitness, Inc.

2120 Middle Street

Sullivan’s Island, SC  29482

(843) 883-0101

www.primetimefit.net

meredith@primetimefit.net

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