• June 12, 2015

    June Newsletter 2015

    11:26 AM By InMonthly Emails
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    In health there is freedom. Health is the first of all liberties. – Henri- Frederic Amie In This Issue HAPPY ANNIVERSARY! Pedal & Praise Comes to PrimeTime NO PLACE TO PARK? Myofascial Release Workshop BOOT CAMP 2015 SOOO FUN! Come Climb with Us! GOING TO NYC? Price Increase in Effect July 1 IT’S TIME TO PARTY! […]

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Primetime Fitness Videos

  • 2012 New Primal Games – Sarah Johnson

    PrimeTime Trainer Sarah Johnson competes in the 2012 New Primal Games, held on June 23 on Daniel Island. Sarah’s competing in the tire drag/Atlas stone carry – check out that last Atlas stone, weight NINETY-FIVE pounds! Way to go, Sarah!

  • 2012 New Primal Games – Val Jones

    Also at the 2012 New Primal Games, PrimeTime patron Val Jones shows her strength, endurance, and technique in the medicine ball throw/burpee challenge.

  • How To Exercise with a Stability Ball

    MonkeySee.com: Watch MonkeySee.com Expert Meredith Nelson as she takes you through a series of videos on “How to Exercise with a Stability Ball.” Watch it here!

  • Meredith’s Recovery from Back Surgery

    Southeastern Spine Institute followed Meredith for a few days to see how her recovery from back surgery was going.

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