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Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. – World Health Organization In This Issue Group X Pricing going DOWN? BARRE IS HERE TO STAY! All Our Women are Winners MEMBER SPOTLIGHT – PATRICK & CARRIE R U Running? RELOCATION UPDATE Myofascial Release Workshop […]
Southeastern Spine Institute followed Meredith for a few days to see how her recovery from back surgery was going.
MonkeySee.com: Watch MonkeySee.com Expert Meredith Nelson as she takes you through a series of videos on “How to Exercise with a Stability Ball.” Watch it here!
Also at the 2012 New Primal Games, PrimeTime patron Val Jones shows her strength, endurance, and technique in the medicine ball throw/burpee challenge.
PrimeTime Trainer Sarah Johnson competes in the 2012 New Primal Games, held on June 23 on Daniel Island. Sarah’s competing in the tire drag/Atlas stone carry – check out that last Atlas stone, weight NINETY-FIVE pounds! Way to go, Sarah!
2012 New Primal Games – Sarah Johnson October 5, 2015
How To Exercise with a Stability Ball October 5, 2015
Meredith’s Recovery from Back Surgery October 5, 2015
2012 New Primal Games – Val Jones October 5, 2015
May newsletter – It’s Time for May Flowers, Fun, and Fitness May 4, 2015
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