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  • October 27, 2015

    October 2015 at PrimeTime

    12:50 PM ByMeredith Nelson InMonthly Emails
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    Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. – World Health Organization In This Issue Group X Pricing going DOWN? BARRE IS HERE TO STAY! All Our Women are Winners MEMBER SPOTLIGHT – PATRICK & CARRIE R U Running? RELOCATION UPDATE Myofascial Release Workshop […]

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  • October 5, 2015

    Meredith’s Recovery from Back Surgery

    2:06 PM Byadmin InPrimetime Fitness Videos
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    Southeastern Spine Institute followed Meredith for a few days to see how her recovery from back surgery was going.

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  • October 5, 2015

    How To Exercise with a Stability Ball

    2:01 PM Byadmin InPrimetime Fitness Videos
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    MonkeySee.com: Watch MonkeySee.com Expert Meredith Nelson as she takes you through a series of videos on “How to Exercise with a Stability Ball.” Watch it here!

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  • October 5, 2015

    2012 New Primal Games – Val Jones

    1:57 PM Byadmin InPrimetime Fitness Videos
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    Also at the 2012 New Primal Games, PrimeTime patron Val Jones shows her strength, endurance, and technique in the medicine ball throw/burpee challenge.

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  • October 5, 2015

    2012 New Primal Games – Sarah Johnson

    1:29 PM Byadmin InPrimetime Fitness Videos
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    PrimeTime Trainer Sarah Johnson competes in the 2012 New Primal Games, held on June 23 on Daniel Island. Sarah’s competing in the tire drag/Atlas stone carry – check out that last Atlas stone, weight NINETY-FIVE pounds! Way to go, Sarah!

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Primetime Fitness Videos

  • 2012 New Primal Games – Sarah Johnson
  • 2012 New Primal Games – Val Jones
  • How To Exercise with a Stability Ball
  • Meredith’s Recovery from Back Surgery

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    • 2012 New Primal Games – Sarah Johnson October 5, 2015

    • How To Exercise with a Stability Ball October 5, 2015

    • Meredith’s Recovery from Back Surgery October 5, 2015

    • 2012 New Primal Games – Val Jones October 5, 2015

    • May newsletter – It’s Time for May Flowers, Fun, and Fitness May 4, 2015

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