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Monthly Archives

  • July 20, 2017

    WELCOME BEN, GREAT JOB CAMMIE, AND KUDOS TO MISSY AND CYNTHIA!

    4:51 PM ByMeredith Nelson InMonthly Emails
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    PRIMETIME STAFF AND MEMBERS REACHING NEW HEIGHTS Lots of PrimeTimers have achieved great things recently! Members and workout buddies Missy Crosby and Cynthia Andereck, pictured at right, scored big in the recent Snee Farm Ladies’ and Senior Ladies’ Club Championship.  Cynthia (right) was awarded the Club Championship title, while Missy (left) took home the Senior Club […]

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  • July 15, 2017

    SAVE THE DATE for COSTA RICA 2018!

    5:04 PM ByMeredith Nelson InMonthly Emails
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    SAVE THE DATE FOR COSTA RICA – February 17 – 23, 2018 Make a note in your calendar and begin checking for flights.  We’re returning to La Carolina Lodge February 17 – 23, 2018!  Click here to let us know you’re interested!  

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  • July 7, 2017

    Who’s the guy on the wall?

    5:17 PM ByMeredith Nelson InMonthly Emails
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    THE STORY BEHIND THE MAN ON THE WALL Want to know more about the man on the wall in the weight room?  Well now you can. The July issue of Oblique Magazine includes a feature article on Channing Reeves, father of PrimeTime member Alice Botts.  Click here to learn the story behind the man on the […]

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  • July 6, 2017

    BRIDAL BOOT CAMP – Customized for you!

    7:29 PM ByMeredith Nelson InMonthly Emails
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    BRIDAL BOOT CAMP For that special day when you HAVE to look your very best! Brides – we know you want to be at your absolute best on that special day … let us help you get there! We’re offering several 8-week options including training, small groups, and nutrition plans to help you walk down […]

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  • July 6, 2017

    Happy Anniversary!

    5:54 PM ByMeredith Nelson InMonthly Emails
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    HAPPY ANNIVERSARY! The following PTF’ers are celebrating the anniversary of one more year of fitness with us! Congratulations and thank you all for your continued support – keep up the hard work! ONE YEAR: Shannon Dunn, Shawn Hall, Sean Highsmith,  Meredith Regan TWO YEARS: Rachel Glowacki THREE YEARS: Rebecca Balitsaris FOUR YEARS: Aaron Justice FIVE YEARS: Anne & Andy Benbow, Diane Juras SIX […]

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  • July 6, 2017

    FROM MEREDITH’S KITCHEN –

    5:45 PM ByMeredith Nelson InMonthly Emails
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    STAFF RECIPE FILE Easy Egg Salad with Greek Yogurt, Capers, and Dill Ever since Mark and I decided to try “Meatless May” a few months ago, I’ve  been exploring new ways to enjoy old favorites. This easy egg salad recipe substitutes Greek yogurt and dijon mustard for mayo, and uses capers, tarragon, and dill to […]

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  • July 4, 2017

    NEW PEDAL & PUMP EVENING CLASS HITS THE SCHEDULE!

    7:28 PM ByMeredith Nelson InMonthly Emails
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    NEW PEDAL & PUMP COMING TO THURSDAY NIGHTS! 6:00 – 7:00 p.m. beginning July 6 Our popular Pedal & Pump is going out at night!  Come see what the morning folks have come to love.  Now it’s on a new day – and at night! 30 minutes of indoor cycling + 30 minutes of strength […]

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  • July 4, 2017

    BUTTS, GUTS, & BOULDERS starts this month!

    7:27 PM ByMeredith Nelson InMonthly Emails
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    BUTTS, GUTS, AND …..BOULDERS! Coming to Thursdays; 8:00 – 8:45 a.m. beginning July 6 Everyone wants a tight bootie; strong, defined abs, and chiseled shoulders (“boulders!“), This class will hit all the parts that everyone wants to work on most – especially since these parts are the base of a good working body! Strong SHOULDERS will improve back and […]

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  • July 4, 2017

    Kids’ Sports Conditioning Camp, Session 2, starts July 12!

    7:26 PM ByMeredith Nelson InMonthly Emails
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    KIDS’ SPORTS CAMP; Session 2; Wed/Fri; July 12 – Aug.4, 9:30-10:30 am Don’t let summer send your kids to the couch! Instead, keep them active and ready for fall team training with our Kids’ Sports Conditioning Camp. Focusing on speed, strength, and agility, this program will keep your kids MOVING all summer long. The second session will be July […]

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Primetime Fitness Videos

  • 2012 New Primal Games – Sarah Johnson
  • 2012 New Primal Games – Val Jones
  • How To Exercise with a Stability Ball
  • Meredith’s Recovery from Back Surgery

Recent Posts

  • HAPPY ANNIVERSARY! May 15, 2018

  • Happy Mother’s Day! May 7, 2018

  • We’re Building Again – Habitat for Humanity May 10 May 5, 2018

  • STAFF RECIPE FILES – Julie’s 5-ingredient cookies May 3, 2018

  • Boot Camp is back! May 3, 2018

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    • 2012 New Primal Games – Sarah Johnson October 5, 2015

    • How To Exercise with a Stability Ball October 5, 2015

    • Meredith’s Recovery from Back Surgery October 5, 2015

    • 2012 New Primal Games – Val Jones October 5, 2015

    • May newsletter – It’s Time for May Flowers, Fun, and Fitness May 4, 2015

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