Monthly Archives

SHOW YOUR SPIRIT ON NATIONAL COLLEGE COLORS DAY! Friday, September 1 It’s that time of year again – across the United States, on the first Friday of each college school year, students, parents, family, fans, alumni and etc celebrate National College Colors Day. This day is annually celebrated by wearing your college’s (or the college […]

CHECK OUT OUR NEW FAITH-BASED WORKOUT! “P3” – Praise, Pump, and Prana with Emily and Rachel Free demo class Saturday, August 26 9:30 – 10:45 a.m. Rachel’s back with her faith-based yoga, and she’s bringing her friend Emily to share Revelation Wellness, a cardio/strength faith-based workout. If you liked our Pedal, Praise, and Prana, you’ll […]

SPICE UP YOUR RUNNING ROUTINE! Anyone who knows me knows that I love to run. I love being outdoors, the freedom to turn off my brain (or turn it on full-speed, with no distractions), and the endorphins that come with completing a good run. But sometimes I just can’t get motivated. And now that fall […]

WE’D LIKE TO SAY “HAPPY ANNIVERSARY!” TO SOME SPECIAL PEOPLE!  The following PTF’ers are celebrating the anniversary of one more year of fitness with us! Congratulations and thank you all for your continued support – keep up the hard work!   ONE YEAR: Lea Anne Brown, Mary Catherine Dunn, Auston Dunn, Darragh Simon FOUR YEARS: Chuck Jacobson FIVE YEARS: Tim Ahmuty, Mary […]

CONTINUE TO ENJOY YOUR WORKOUTS AT 1558 BEN SAWYER BLVD.! You may have seen or heard lately that the Town of Mount Pleasant recently settled a lawsuit, which allows Middle Street Partners to proceed with their plans to develop a multi-family apartment complex on our site. Fortunately they are unable to begin construction until March […]