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Monthly Archives

  • August 25, 2017

    WEAR YOUR GAME FACE COLORS TO THE GYM

    5:08 PM ByMeredith Nelson InMonthly Emails
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    SHOW YOUR SPIRIT ON NATIONAL COLLEGE COLORS DAY! Friday, September 1 It’s that time of year again – across the United States, on the first Friday of each college school year, students, parents, family, fans, alumni and etc celebrate National College Colors Day. This day is annually celebrated by wearing your college’s (or the college […]

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  • August 20, 2017

    COME TRY OUT OUR NEW FAITH-BASED WORKOUT!

    5:12 PM ByMeredith Nelson InMonthly Emails
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    CHECK OUT OUR NEW FAITH-BASED WORKOUT! “P3” – Praise, Pump, and Prana with Emily and Rachel Free demo class Saturday, August 26 9:30 – 10:45 a.m. Rachel’s back with her faith-based yoga, and she’s bringing her friend Emily to share Revelation Wellness, a cardio/strength faith-based workout. If you liked our Pedal, Praise, and Prana, you’ll […]

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  • August 16, 2017

    SPICE UP YOUR FALL RUNNING REGIMEN!

    5:10 PM ByMeredith Nelson InMonthly Emails
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    SPICE UP YOUR RUNNING ROUTINE! Anyone who knows me knows that I love to run. I love being outdoors, the freedom to turn off my brain (or turn it on full-speed, with no distractions), and the endorphins that come with completing a good run. But sometimes I just can’t get motivated. And now that fall […]

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  • August 9, 2017

    HAPPY ANNIVERSARY TO OUR LOYAL MEMBERS!

    5:18 PM ByMeredith Nelson InMonthly Emails
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    WE’D LIKE TO SAY “HAPPY ANNIVERSARY!” TO SOME SPECIAL PEOPLE!  The following PTF’ers are celebrating the anniversary of one more year of fitness with us! Congratulations and thank you all for your continued support – keep up the hard work!   ONE YEAR: Lea Anne Brown, Mary Catherine Dunn, Auston Dunn, Darragh Simon FOUR YEARS: Chuck Jacobson FIVE YEARS: Tim Ahmuty, Mary […]

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  • August 9, 2017

    FROM THE STAFF KITCHEN

    5:16 PM ByMeredith Nelson InRecipes
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    TRY SEAN’S LATEST DISH – Tex-Mex Vegetarian Quinoa Salad from Sean’s kitchen In his own words: “Just sharing another recipe. I made this last night. Delicious!” INGREDIENTS: • 2 cups cooked Quinoa • 1 10oz bag frozen Corn, or one can corn, drained and rinsed • 1 15oz can Black Beans, drained and rinsed • […]

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  • August 9, 2017

    We aren’t going anywhere . . for a while, anyway!

    5:08 PM ByMeredith Nelson InMonthly Emails
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    CONTINUE TO ENJOY YOUR WORKOUTS AT 1558 BEN SAWYER BLVD.! You may have seen or heard lately that the Town of Mount Pleasant recently settled a lawsuit, which allows Middle Street Partners to proceed with their plans to develop a multi-family apartment complex on our site. Fortunately they are unable to begin construction until March […]

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Primetime Fitness Videos

  • 2012 New Primal Games – Sarah Johnson
  • 2012 New Primal Games – Val Jones
  • How To Exercise with a Stability Ball
  • Meredith’s Recovery from Back Surgery

Recent Posts

  • HAPPY ANNIVERSARY! May 15, 2018

  • Happy Mother’s Day! May 7, 2018

  • We’re Building Again – Habitat for Humanity May 10 May 5, 2018

  • STAFF RECIPE FILES – Julie’s 5-ingredient cookies May 3, 2018

  • Boot Camp is back! May 3, 2018

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    • 2012 New Primal Games – Sarah Johnson October 5, 2015

    • How To Exercise with a Stability Ball October 5, 2015

    • Meredith’s Recovery from Back Surgery October 5, 2015

    • 2012 New Primal Games – Val Jones October 5, 2015

    • May newsletter – It’s Time for May Flowers, Fun, and Fitness May 4, 2015

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