HAPPY ANNIVERSARY! Congratulations – and THANK YOU! – to those celebrating another year of working out with us. ONE YEAR Elizabeth Boyle Danny & Peggy Morrison Liane Seiwald TWO YEARS Bill Basco Millibeth Currie Brian Rivers Joyce Schweitzer Astrid Rushford FIVE YEARS Dave Zatz (although he’s been a part-time PrimeTimer for much longer!) […]
May 15, 2018
May 7, 2018
To all our PrimeTime Moms… we hope you have a glorious Mother’s Day, overflowing with all that you love. Want to spend your special day getting fit with mom? Schedule a workout for the two of you today! Get it on the books during the month of May and receive a 2-for-1 special! Click here and […]
WE’RE BUILDING AGAIN – Habitat for Humanity WOMEN BUILD (not just for women, though!) Thursday, May 10 8:30 – It’s Habitat for Humanity’s annual Women Build… and we’re inviting EVERYONE, not just women, to come help us build! Located at 409 Sablewood Drive in Huger. Lunch provided! Sign up at PrimeTime’s front counter.
STAFF RECIPE FILES 5-Ingredient Ban-Oat-Choc cookies from Julie’s kitchen EASY(!) INSTRUCTIONS: Preheat oven 350 Combine: 2 bananas 1 1/2 c rolled oats (or Muesli) 1/3c cacao nibs (or chocolate chips) 1/2 tsp cinnamon 1/2 tsp vanilla extract Drop by spoonfuls onto a cookie sheet. Bake for 15 min. Share with friends!
May 3, 2018
BOOT CAMP IS BACK! Our 13th annual BOOT CAMP is underway and the troops are getting some great workouts! It’s not too late to join. Every day you’ll be handed a different type of workout, designed to provide you with a full range of cardio, strength, and flexibility. Monday: cardio/strength circuit Tuesday: cardio/core focus Wednesday: strength […]