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  • May 15, 2018

    HAPPY ANNIVERSARY!

    3:00 PM ByMeredith Nelson InMonthly Emails
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    HAPPY ANNIVERSARY! Congratulations – and THANK YOU! – to those celebrating another year of working out with us. ONE YEAR Elizabeth Boyle Danny & Peggy Morrison Liane Seiwald   TWO YEARS Bill Basco Millibeth Currie Brian Rivers Joyce Schweitzer Astrid Rushford   FIVE YEARS Dave Zatz (although he’s been a part-time PrimeTimer for much longer!) […]

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  • May 7, 2018

    Happy Mother’s Day!

    2:50 PM ByMeredith Nelson InMonthly Emails
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    To all our PrimeTime Moms… we hope you have a glorious Mother’s Day, overflowing with all that you love. Want to spend your special day getting fit with mom? Schedule a workout for the two of you today! Get it on the books during the month of May and receive a 2-for-1 special!  Click here and […]

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  • May 5, 2018

    We’re Building Again – Habitat for Humanity May 10

    2:57 PM ByMeredith Nelson InMonthly Emails
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    WE’RE BUILDING AGAIN – Habitat for Humanity WOMEN BUILD (not just for women, though!) Thursday, May 10 8:30 – It’s Habitat for Humanity’s annual Women Build… and we’re inviting EVERYONE, not just women, to come help us build! Located at 409 Sablewood Drive in Huger. Lunch provided! Sign up at PrimeTime’s front counter.

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  • May 3, 2018

    STAFF RECIPE FILES – Julie’s 5-ingredient cookies

    3:00 PM ByMeredith Nelson InRecipes
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    STAFF RECIPE FILES 5-Ingredient Ban-Oat-Choc cookies from Julie’s kitchen EASY(!) INSTRUCTIONS: Preheat oven 350 Combine: 2 bananas 1 1/2 c rolled oats (or Muesli) 1/3c cacao nibs (or chocolate chips) 1/2 tsp cinnamon 1/2 tsp vanilla extract   Drop by spoonfuls onto a cookie sheet. Bake for 15 min.   Share with friends!

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  • May 3, 2018

    Boot Camp is back!

    2:54 PM ByMeredith Nelson InMonthly Emails
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    BOOT CAMP IS BACK! Our 13th annual BOOT CAMP is underway and the troops are getting some great workouts! It’s not too late to join.   Every day you’ll be handed a different type of workout, designed to provide you with a full range of cardio, strength, and flexibility.   Monday: cardio/strength circuit Tuesday: cardio/core focus Wednesday: strength […]

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  • December 27, 2017

    HAPPY ANNIVERSARY!

    5:38 PM ByMeredith Nelson InMonthly Emails
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    HAPPY ANNIVERSARY! Congratulations – and THANK YOU! – to those celebrating another year of working out with us. TWO YEARS: Lauren and Will Spielvogel, Dan McNeil, Boopa Pritchard, Kristin Virgilio, Kim Cubine THREE YEARS:  Chris Cochran FOUR YEARS: Betty Poore SIXTEEN YEARS:  Everett Presson

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  • December 18, 2017

    HAVE YOU SUBMITTED A SELFIE IN OUR VACATION PHOTO CONTEST?

    5:29 PM ByMeredith Nelson InMonthly Emails
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    TRAVELING OVER THE HOLIDAYS? Don’t forget to snap a sweatin’ selfie! The holiday season is upon us – which means you most likely have some travel plans in your immediate future! We know you keep up with your fitness routine even when you’re not at home, so we want to see the proof! Send us […]

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  • December 15, 2017

    STAFF RECIPE FILES – PEPPERMINT PATTY SHAKE

    5:36 PM ByMeredith Nelson InMonthly Emails
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    STAFF RECIPE FILES – Peppermint Patty Shake from Julie’s Shakeology kitchen Total Time: 10 min. Prep Time: 10 min. Cooking Time: None Yield: 1 smoothie   Ingredients: ·     1 cup unsweetened almond milk ·     1 cup ice ·     ½ scoop chocolate protein powder ·     1/2 scoop vanilla protein powder ·     ½ tsp. pure peppermint extract ·     1 tsp. shaved dark chocolate […]

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  • December 11, 2017

    “SPARE PARTS” – new workout coming to Tuesdays!

    5:26 PM ByMeredith Nelson InMonthly Emails
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    “SPARE PARTS” workout – Coming to Tuesdays at 8:00 a.m. Join Liane every Tuesday morning at 8 a.m. for a “Spare Parts” workout… each week a different body part will be challenged more than you thought possible. Part of our Group X series. Sign up online!

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  • December 8, 2017

    HOLIDAY CLASS SCHEDULE

    5:32 PM ByMeredith Nelson InMonthly Emails
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    HOLIDAY SCHEDULE: Saturday, December 23 Santa’s Last Chance 9:00 -10:00 a.m. HIIT (High Intensity Interval Training) will take you right into a guilt-free Christmas! Cardio and resistance training combined for an hour. 10:00 – 11:00 Sanity Stretch/Yoga with Darragh Sign up for one or both!   Monday, December 25 Ho, Ho, Ho! All classes cancelled […]

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