•   March 2016 “Set goals.  Smash them.” -Trish Elsie In This Issue Happy Anniversary! ATHLETA SHOPPING SPREE FREE Gym Orientations FIELD TRIP! WOMEN BUILD Member Spotlight – Trish Elsie SIX REASONS TO STRENGTH TRAIN Staff Recipe File – Herbal Onion-Chicken Soup TAKE YOUR LUNCH TODAY! Stryke Strikes Again! HEALTHY BACK WORKOUTS Happy Anniversary! The following […]

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  • November 2015

    If diet is wrong, medicine is of no use. If diet is correct, medicine is of no need. – Ancient Ayurvedic proverb In This Issue Happy Anniversary! Give PLANKS This Season TELL US WHAT MAKES YOU THANKFUL Your New Ride is Here! NEW (FREE CLASS!) PRIMETIME PEDAL Fried Turkey Glide Member Spotlight(s) – Peggy & Hal WEIGHTS […]

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  • October 2015 at PrimeTime

    Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. – World Health Organization In This Issue Group X Pricing going DOWN? BARRE IS HERE TO STAY! All Our Women are Winners MEMBER SPOTLIGHT – PATRICK & CARRIE R U Running? RELOCATION UPDATE Myofascial Release Workshop […]

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  • September News is HOT in 2015!

    Everytime I thought I was being rejected from something good, I was actually being redirected to something better.– Steve Maraboli In This Issue Happy Anniversary! LACE UP YOUR RUNNING SHOES September Fitness at a Glance MYOFASCIAL RELEASE WORKSHOP Labor Day Group X Schedule NEW (STAFF) MEMBER SPOTLIGHT – MARION STEPHENS You . . . on […]

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  • July Just Keeps Getting HOTTER at PrimeTIme Fitness

    PrimeTime Fitness HAVE A HAPPY AND SAFE 4th!   Strength does not come from physical capacity. It comes from an indomitable will. – Mahatma Gandhi In This Issue Happy Anniversary! MONEY, MONEY, MONEY! Party All Month Long! STATE OF THE GYM Bored with Your Workouts? Try These Tips. EAT YOUR BEANS DAY Staff Recipe – Edamame Succotash WE’RE […]

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  • June Newsletter 2015

    In health there is freedom. Health is the first of all liberties. – Henri- Frederic Amie In This Issue HAPPY ANNIVERSARY! Pedal & Praise Comes to PrimeTime NO PLACE TO PARK? Myofascial Release Workshop BOOT CAMP 2015 SOOO FUN! Come Climb with Us! GOING TO NYC? Price Increase in Effect July 1 IT’S TIME TO PARTY! […]

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  • April 2015 Newsletter

    The elevator to success is out of order – you’ll have to use the stairs, one step at a time – Joe Girard In This Issue Happy Anniversary! PRIMETIME TEAMS NEED YOU PrimeTime TRIVIA Spring Training Starts Next Week! HAVE YOU MET JOEY? Cardio Counts RECIPE FILE – CHOCO-NANA “ICE CREAM” National Days to Celebrate! UPCOMING […]

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  • March 2015 Newsletter

    March News 2015 The reason I exercise is for the quality of life I enjoy. – Kenneth H. Cooper IN THIS ISSUE Member Spotlight – ROB HAVENS WALK TO SCHOOL DAY What’s In Your Lunchbox? PrimeTime Race Report SPRING TRAINING right around the corner! HAPPY ANNIVERSARY! UPCOMING EVENTS Dear Members and Friends, Although the temperatures aren’t […]

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