2012 New Primal Games – Sarah Johnson
PrimeTime Trainer Sarah Johnson competes in the 2012 New Primal Games, held on June 23 on Daniel Island. Sarah’s competing in the tire drag/Atlas stone carry – check out that last Atlas stone, weight NINETY-FIVE pounds! Way to go, Sarah!
2012 New Primal Games – Val Jones
Also at the 2012 New Primal Games, PrimeTime patron Val Jones shows her strength, endurance, and technique in the medicine ball throw/burpee challenge.
How To Exercise with a Stability Ball
MonkeySee.com: Watch MonkeySee.com Expert Meredith Nelson as she takes you through a series of videos on “How to Exercise with a Stability Ball.” Watch it here!
Meredith’s Recovery from Back Surgery
Southeastern Spine Institute followed Meredith for a few days to see how her recovery from back surgery was going.
2012 New Primal Games – Sarah Johnson October 5, 2015
How To Exercise with a Stability Ball October 5, 2015
Meredith’s Recovery from Back Surgery October 5, 2015
2012 New Primal Games – Val Jones October 5, 2015
May newsletter – It’s Time for May Flowers, Fun, and Fitness May 4, 2015
Beginning at 5 a.m. every morning, two blocks from the white sandy beaches of Sullivan’s Island, the historic cottage community just across the river from Charleston, PrimeTime Fitness, a local gym and fitness studio, opens its doors. But if you’re looking for a neon sign of a sports multi-plex with automatic sliding glass doors, you’ll never find […]
Small Start, Big Success By Anne B. McDonnell March 2008 PrimeTime Fitness offers memberships and training programs in an intimate setting right on the beach. PrimeTime Fitness is located in a turn-of-the-century beach house, and has the feel of a home, according to Owner/Trainer Meredith Nelson. Located on Sullivan’s Island, S.C. (recently named one of […]
This week’s e-mail is loaded with great performances. Keep up this momentum, and many of you will LOSE weight this holiday season! GOOD LUCK RUNNERS! Many of you have been training long and hard for the Kiawah 1/2 and full marathons this weekend – good luck! And for those of you running the Reindeer Run […]
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