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  • Meredith’s Recovery from Back Surgery

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  • HAPPY ANNIVERSARY! May 15, 2018

  • Happy Mother’s Day! May 7, 2018

  • We’re Building Again – Habitat for Humanity May 10 May 5, 2018

  • STAFF RECIPE FILES – Julie’s 5-ingredient cookies May 3, 2018

  • Boot Camp is back! May 3, 2018

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    Popular Posts

    • 2012 New Primal Games – Sarah Johnson October 5, 2015

    • How To Exercise with a Stability Ball October 5, 2015

    • Meredith’s Recovery from Back Surgery October 5, 2015

    • 2012 New Primal Games – Val Jones October 5, 2015

    • May newsletter – It’s Time for May Flowers, Fun, and Fitness May 4, 2015

    • March 3, 2009

      “Tired Beach Cottage Gives Life and Energy To PrimeTime Fitness” – AllThingsCottage.com

      1:44 PM ByMeredith Nelson InPrimeTime in the Media
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      Beginning at 5 a.m. every morning, two blocks from the white sandy beaches of Sullivan’s Island, the historic cottage community just across the river from Charleston, PrimeTime Fitness, a local gym and fitness studio, opens its doors. But if you’re looking for a neon sign of a sports multi-plex with automatic sliding glass doors, you’ll never find […]

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    • March 3, 2009

      Small Start, Big Business – Fitness Management March 2008

      9:52 AM Byadmin InPrimeTime in the Media
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      Small Start, Big Success By Anne B. McDonnell March 2008 PrimeTime Fitness offers memberships and training programs in an intimate setting right on the beach. PrimeTime Fitness is located in a turn-of-the-century beach house, and has the feel of a home, according to Owner/Trainer Meredith Nelson. Located on Sullivan’s Island, S.C. (recently named one of […]

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    • December 8, 2008

      THE WEEK AHEAD AT PRIMETIME FITNESS 12/6/08 – 12/13/08

      2:05 PM ByWilliam Poteet InWeekly Updates
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      This week’s e-mail is loaded with great performances.  Keep up this momentum, and many of you will LOSE weight this holiday season! GOOD LUCK RUNNERS! Many of you have been training long and hard for the Kiawah 1/2 and full marathons this weekend – good luck! And for those of you running the Reindeer Run […]

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