PRENATAL YOGA w/Darragh Dunleavy
Six-week Saturday Series: September 24 – October 29
9:00 – 10:00 a.m.; $80 for the session
Classes will include breath work, pelvic floor strengthening, visualization and relaxation, and supported poses. It is recommended that you be in your second or third trimester and have your doctor’s approval before starting this program. Appropriate for all levels.
For more information – and to sign up – call Darragh at 843-276-5252
September 24 – October 29
9AM – 10AM
Darragh Dunleavy is a 500-Hour Registered Yoga Alliance Instructor with 10 years Yoga teaching experience, and is certified in Prenatal Yoga through Holy Cow Yoga Center. She presently teaches Gentle Hatha Yoga at the Sullivan’s Island Club, O2 Fitness and at PrimeTime Fitness. Darragh is also a Licensed Massage Therapist and Reiki Master. For more information about her visit: www.trinitywellnesscharleston.com