SPICE UP YOUR FALL RUNNING REGIMEN!

SPICE UP YOUR FALL RUNNING REGIMEN!

SPICE UP YOUR RUNNING ROUTINE!

Anyone who knows me knows that I love to run. I love being outdoors, the freedom to turn off my brain (or turn it on full-speed, with no distractions), and the endorphins that come with completing a good run.

But sometimes I just can’t get motivated. And now that fall is approaching, and along with it a season of fun 5K’s, 10K’s, and half-marathons (or for some of you, the full 26.2 or more!), I hope to hit the streets more often. But for those times when I’m just not excited about lacing up my shoes, I have an arsenal of techniques that help me get going…..

Click here to read “9 Ways to Make Your Run More Fun!”

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