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Weekly Updates

Primetime Fitness Videos

  • 2012 New Primal Games – Sarah Johnson

    PrimeTime Trainer Sarah Johnson competes in the 2012 New Primal Games, held on June 23 on Daniel Island. Sarah’s competing in the tire drag/Atlas stone carry – check out that last Atlas stone, weight NINETY-FIVE pounds! Way to go, Sarah!

  • 2012 New Primal Games – Val Jones

    Also at the 2012 New Primal Games, PrimeTime patron Val Jones shows her strength, endurance, and technique in the medicine ball throw/burpee challenge.

  • How To Exercise with a Stability Ball

    MonkeySee.com: Watch MonkeySee.com Expert Meredith Nelson as she takes you through a series of videos on “How to Exercise with a Stability Ball.” Watch it here!

  • Meredith’s Recovery from Back Surgery

    Southeastern Spine Institute followed Meredith for a few days to see how her recovery from back surgery was going.

Recent Posts

  • HAPPY ANNIVERSARY! December 27, 2017

  • HAVE YOU SUBMITTED A SELFIE IN OUR VACATION PHOTO CONTEST? December 18, 2017

  • STAFF RECIPE FILES – PEPPERMINT PATTY SHAKE December 15, 2017

  • “SPARE PARTS” – new workout coming to Tuesdays! December 11, 2017

  • HOLIDAY CLASS SCHEDULE December 8, 2017

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    Popular Posts

    • 2012 New Primal Games – Sarah Johnson October 5, 2015

    • Meredith’s Recovery from Back Surgery October 5, 2015

    • How To Exercise with a Stability Ball October 5, 2015

    • 2012 New Primal Games – Val Jones October 5, 2015

    • May newsletter – It’s Time for May Flowers, Fun, and Fitness May 4, 2015

    • March 27, 2009

      THIS WEEK and TRAINER AVAILABILITY 3/28 – 4/4

      7:06 PM ByMeredith Nelson InWeekly Updates
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      “GOOD LUCK, BRIDGE RUNNERS!”   TEEN-AGERS WANTED If your teen is playing sports, wanting to experience […]

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    • March 20, 2009

      NEXT WEEK and TRAINER AVAILABILITY 3/21 – 3/28

      7:03 PM ByMeredith Nelson InWeekly Updates
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      Quote of the week: If the President of the United States can find thirty minutes […]

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    • March 13, 2009

      NEXT WEEK AT PRIETIME FITNESS 3/14 – 3/21

      6:59 PM ByMeredith Nelson InWeekly Updates
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      THIS WEEK’S EVENTS: Saturday, March 14 Flowertown Festival 10K (8 a.m.) and 5K (7:45 a.m.) Summerville www.summervilleymca.org […]

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    • March 6, 2009

      THIS WEEK and TRAINER AVAILABILITY 3/7 – 3/14

      6:56 PM ByMeredith Nelson InWeekly Updates
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      THIS WEEK’S EVENTS: Saturday, March 7 ECO Fitness’s Spinning Marathon for Pattison’s Academy LifePoint Gift […]

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    • March 3, 2009

      THE WEEK AHEAD AT PRIMETIME FITNESS 3/1 – 3/7

      6:49 PM ByMeredith Nelson InWeekly Updates
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      There are a few things to share in the weekly e-mail, but keep your eyes […]

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    • December 8, 2008

      THE WEEK AHEAD AT PRIMETIME FITNESS 12/6/08 – 12/13/08

      2:05 PM ByWilliam Poteet InWeekly Updates
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      This week’s e-mail is loaded with great performances.  Keep up this momentum, and many of […]

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